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Sweet Potato Spaghetti

Kaylie Grace



Mantra Lightning Round!

1. What truth do you know for sure?

There’s no such thing as eating too many veggies!

2. Best advice your mom told you?

My mother once said, “You earn your wrinkles.” I always thought that was a beautiful mindset to have. It’s something I’ll remember as I grow older. Wrinkles are a map of your life. Being on this earth long enough to develop them is a blessing!

3. Ingredients you can’t live without?

I could never live without bananas, berries and broccoli!

4. What’s the fastest way to shift your mood?

Music and sunshine!

5. One of your favorite quotes:

Do everything with love.

Sweet Potato Spaghetti Recipe


3½ cups sweet potato, cubed

½ cup full-fat coconut milk

½ cup light coconut milk

1 tsp onion powder

1 tsp garlic powder

½ tsp dried rosemary

½ tsp salt

1 box spaghetti noodles


Cook spaghetti noodles according to package. Set aside for later use. Peel and cube the sweet potatoes. Add several cups of water to a medium saucepan and bring to a boil. Once boiling, add in the cubed sweet potato and cover. Let cook for 30-40 minutes, until the sweet potatoes become soft. After, drain water from the boiled sweet potatoes. Combine the boiled sweet potatoes, coconut milk, onion powder, garlic powder, dried rosemary and salt in a high speed blender. Blend until smooth. Transfer the sauce into a large saucepan. Add in the cooked spaghetti noodles. Mix together and allow to warm up for a few minutes. Garnish and serve warm.

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