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Maranda's Ultimate Immunity Smoothie
- Jan 23, 2019
- 1 min read
Maranda Pleasant, Editor-in-Chief
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Instagram: @mantramagazine
Ingredients
o 1-2 cups Elmhurst Unsweetened Milked Almonds
o 1 cup mixed berries
o 2 scoops protein powder
o 3-6 drops of stevia (optional)
o 1 banana (optional)
o 1 tbsp elderberry syrup (optional)
o 1 tsp chia seeds
o 1 tsp almond butter (optional)
o 1 dropper c b d oil (I take higher dosages for anxiety + inflammation)
o 1-2 ice cubes
Mix It All Up
I throw it all in the blender and yell, “This is the best day of my life” for 10 seconds. I follow that with “I am protected, loved, capable and surrounded in beauty.” Then you’re set for your morning, where everything flows beautifully.
Maranda Pleasant’s Ultimate Immunity Smoothie blends nourishing ingredients with affirmations, turning a simple recipe into a mindful morning ritual. That same positive energy and smooth flow is what makes Slope Rider 2 so satisfying—once you find your rhythm, everything just clicks into place.
What truly sets this routine apart, however, is the mindful practice paired with it: affirmations and positive self-talk that frame the act of blending as a moment of self-care and empowerment. Taken together, Poor Bunny the recipe and ritual reflect a holistic approach to starting the day—fueling the body with wholesome ingredients while grounding the mind in confidence, calm, and positivity, setting the tone for a smoother, more intentional day ahead.