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Maranda Pleasant, Editor-in-Chief
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Instagram: @mantramagazine
Ingredients
o 1-2 cups Elmhurst Unsweetened Milked Almonds
o 1 cup mixed berries
o 2 scoops protein powder
o 3-6 drops of stevia (optional)
o 1 banana (optional)
o 1 tbsp elderberry syrup (optional)
o 1 tsp chia seeds
o 1 tsp almond butter (optional)
o 1 dropper c b d oil (I take higher dosages for anxiety + inflammation)
o 1-2 ice cubes
Mix It All Up
I throw it all in the blender and yell, “This is the best day of my life” for 10 seconds. I follow that with “I am protected, loved, capable and surrounded in beauty.” Then you’re set for your morning, where everything flows beautifully.
